All classes have been canceled … for the time being.
Looks like I will be traveling for the foreseeable future, which is truly exciting. I look forward to sharing the adventures and content at some point via all the avenues … well … as soon as I can break my distaste of tech and social media.
I’m off to do teacher training in the natural beauty of Montana for the month of August. It could be the most intense, physically demanding work I’ve ever taken on as a package: A combination of Advanced Calisthenics, Mobility, MMA, Movement Arts and the supporting nutrition and conditioning.
I’m very intrigued about the guy that’s gonna be coming out the other side.
Afterwards we are off to explore Glacier and get deep in it. Then off across the country with no time limit and a deep desire to explore before heading south easterly, building up to a Yoga / Surf retreat in Nicaragua in December and then more surfing, yoga and movement in Costa Rica into mid January. Please get on the mailing list if you’d like to find out more.
I couldn’t feel more excited about the depth of knowledge and experience that lives on the path ahead. I’m living the life I’ve been working hard to design and it’s golden. I wish the same for you.
Thank you all for playing your part daily, giving such amazing energy to your practice and our time together in it. It’s a true pleasure being one of your Teachers.
I’m looking forward to when I will be “opening the doors” and sharing exactly what is being created and where so that we may have the opportunity explore the strength of our practice further.
Until then. Be well.
Much Love,
Shaun
Yoga teaches us to use the body as the bow,
— BKS Iyengar
asana as the arrow
and the soul the target.
If you’re looking to practice outside of regular class times please go to the videos or YouTube page and check out the pre-recorded class content there. The suggested contribution in 5-10$ via Venmo, the scan code is below. .
Below is my Spotify link if you’re needing some of the tunes we normally flow to in class.
Forward contributions to:
Venmo @Shaun-Naughton
Payment & Donations
All classes are donation based.
The recommended donation is 15-20$ per class.
Don’t let the money get in the way of your attendance but also keep in mind any contribution helps.
If you’re practicing from the pre-recorded content the recommended donation is 5-10$ per viewing.
I appreciate each and every one of you and I’m so pleased when I see your faces show up to practice. I’m wishing you health and peace of mind in this and every moment.
See you all soon!
~ Shaun
