Private Yoga Training
$125 per session hour
Sivananda – Traditional flow
Hatha – Strength, mindfulness and mobility.
Viyasa – A strong flow based asana practice that developes endurance and fosters an advanced understanding and of ones own power through breath and movement.
Breathwork – Analoma Valoma and Kapalabati training.
Personal Training Sessions:
$125 per session hour
Session packs are highly encouraged and bring more accountability and structure into your training. Packages structured according to your needs and desires and billed on a monthly basis..
Group sessions are available: Splitting the costs with a friend or group makes it all far more affordable and fun.
Programs are highly customized and vary depending on a clients abilities and desired results.
Meditation sessions – Private and group meditation and mindfulness event leadership and outcomes coordination.